![]() ![]() ![]() I remember one occasion where I searched for some project and read the newsletter at the university, and there was a call for grants. ![]() I remember times when there was a weekend and there was nothing to do, at least personally to do - how terrifying that was for me. The interview has been lightly edited for clarity and length.Ī work addict is someone who uses their work like a drug addict or someone a compulsive gambler. So in his book, Robinson attempts to answer the question "how do you bring compassion to the part of you that wants to work day and night instead of fight it?" "If I fight my workaholism, that's like fighting the fire department when your house is on fire," he said. In an interview with NPR's A Martinez, Robinson said Americans need to be more mindful of the long-term consequences of overworking. In 2019, the World Health Organization took a step in that direction when it included burnout as an "occupational phenomenon" in its International Classification of Diseases handbook. In the introduction, Robinson writes, "Many clinicians and business leaders - vast numbers of whom are workaholics themselves - still do not recognize workaholism, job burnout, or eighteen-hour pressure cooker days as a mental health problem." He reflects on this experience in the book, while sharing the stories of other work-obsessed people. His work compulsion - even while on vacation - led to frayed relations with his spouse. He's been writing about work-life balance for more than 20 years, and has updated his guidance in an aptly-titled book, Chained to the Desk in a Hybrid World.Īs a college professor, Robinson found his anxiety would rise in his idle moments. Robinson, a psychotherapist in Asheville, N.C. This is not news to anyone who has grown up with work-obsessed parents or who loves their job so much that it has become part of who they are. When work is all consuming, it can exact a high price. ![]()
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